The course work of each week is essential core content, and either reinforces key ideas from live sessions (happening on Tuesdays), or in addition to it. Therefore we ask you to dedicate time to go through the core videos, read the additional resources etc. and add some bonuses if inspired to. While capacities differ, the idea is not to do the minimum to certify jumping through hoops, but to fall in love with embodiment. To become an enthusiast who will naturally and pleasurably learn loads 🙂
If the content is not marked as a bonus, we take it as a given that you completed it within the same week, as we are going to build up on the knowledge you gained here. FEC (and CEC) is sequential and the first few weeks are especially important as a “shared language”.
Your core personal practices are the most vital practical part of the course. They will steadily build up throughout the weeks to help you implement a solid embodiment practice for your everyday life. This is the main gift the course will leave you with. Additionally, you have the Embodied Practice that you decided to pick up for at least 1h per week to work on your trait.
The Practice Journal (pdf or use as template for your handwritten notes) is the place for you to reflect on your theoretical and practical learnings. There you can also keep track of your learnings from volunteer coaching (starting from week 12 onwards), note your thoughts around the books you read, what kind of insights you had from the live sessions or with your practice group etc.
The Practice Journal is yours to keep, and we will only ask you for a summary to be handed in for each week. This can be done on a weekly basis (mark the lesson as complete so you know you handed in already) or whenever you feel like it – as long as we get a summary of all weeks by the end of each semester. Timely hand-ins are important for your certification – for us to track your learning progress.
Core content:
Self-care for leaders/coaches
COACHING DEMO – Fabi – self care
What is trauma coaching?
Bonus content:
Embodying self-care with Mark
Self-care with Dr. Stephen Porges
Self-care around coaching with Patricia
Report
There was a problem reporting this post.
Block Member?
Please confirm you want to block this member.
You will no longer be able to:
See blocked member's posts
Mention this member in posts
Invite this member to groups
Message this member
Add this member as a connection
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.
